Enjoy this interactive online webinar!

Sign up for an inspiring and insightful 4-part series with Soulful Living Coach and Mentor, Dawn James.

Dawn will share both science-based and personal experiences on ways to shift your mind and heart space to begin healing both mentally and emotionally.

PART 3

• Define Emotional Wellness
• Understand the Power of the present moment awareness in emotional healing
• Ways to cultivate present moment awareness
• Knowing thyself, habits, tendencies, and triggers
• Power of the Pause
• Reconnect to the Wealth Within through Dawn’s curated Journal Prompts
• Moving closer to Emotional Wellness – activities to do beyond this session

Enjoy an interactive experience which includes journaling and inspiring stories in a nurturing and safe space. Participants will receive journal prompts at each session.

Please bring a notebook or journal and a pen.