Are you ready to reset, restore, and relax?

Take time to fill your well in soothing magical Costa Rica with holistic wellness practitioner Dawn James.

This Sistah’s Self-Care retreat is all about honoring YOU—mind, body and spirit. You will return home committed to applying self-care practices experienced at this retreat!

Dawn James, retreat designer, sound/energy practitioner and mentor, is your host. Dawn has facilitated retreats in Canada, Mexico, the UK and Costa Rica for over a decade.

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  • Six days, five nights at a 5-star villa only 100 steps to the beach/Ocean
  • Enjoy mouth-watering meals prepared by our private cook
  • Self-care offerings include: daily journaling, meditations, and an amazing spa day
  • Enjoy cultural tours and excursions on land, river and ocean, including a waterfall tour, a triple delicious coffee, chocolate, sugar cane tour and more!
  • Airport transfers from San Jose (SJO airport code)
  • Dawn’s signature Soundscape Meditation with crystal singing bowls and steel drum.
  • Deep rest and relaxation
  • A supportive Sistah community


  • Flights
  • Meals/alcoholic beverages off-site
  • Travel/health insurance


An $800 USD non-refundable deposit is required. Secure your spot here.
Balance $1899 USD  due 60 days before the retreat start date.

See cancellation policy*

Have you got any questions? Book a soulful chat with Dawn here.

Listen to what other Sistahs have experienced at Dawn’s Soulful retreats


Dawn is a wellness advocate, 14 x author, musician and speaker.  She is the author of several books on conscious living and how to raise your frequency.

Since 2014, Dawn has designed and hosted retreats and wellness events nationally and internationally. She enjoys teaching others how to reduce stress, enhance self-care, and live in the flow of life.

Dawn also helps people find their voice and share their stories as the Managing Director of Publish and Promote.

When she is not hosting retreats or publishing books for others, she and her hubby dote on their two dogs and enjoy hiking and reading.,